Ab Workouts MMA+ FREE Core Strength Abdominal Flex App Reviews

Poor, very poor. Dont waste your time

Hammer

Pretty good, very simple explanations, useful workout Favourite workout app!

Top

Good Alternative to other AB training apps. I have fun.

Really effective workout.

I like this app

I love this app!! I do it every moment I can!!!!

This is a prime example of "you get out of it what you put into it". A great workout that really targets your core. Since I started a regular program using this app (and other workout routines) I have noticed a huge difference when Im practicing in the dojo. My core strength has really improved. In fact, if I were ever able to lose the flab on my midsection, Id bet there would be some abs in there. If they could have the video demos playing while you were doing the exercise, I would rate it a solid five stars. Sometimes you need the video reminders in order to maintain proper form when you start getting fatigued.

Just starting to use app

Could help me a lot if they unlock the exercise and I know what to do with a video Hope to have a 8 pack soon

App is alright it could be better of the videos worked. Dont know what to do or how the work out is suppose to look like

I actually love this app. The harder workouts are really helping me get toned

Its awesome tty

No too sure how well it works yet- I have to write a review before it will tell me how to do the workouts.

Good and quick ab workout. More exercises would be good though.

Its a great app I have lost 35 lbs of stomach fat in 1 month!!!

Great exercises, easy to follow

Had a great workout wit this app. Thanks

All you need for abs